Hi, I’m Lily and I’m a health coach and herbalist.

I found myself on the healer’s path after losing my job during COVID and moving from San Francisco back to the small, rural town I grew up in. Faced with my own hormonal issues and my mom’s mystery chronic pain, I found great relief and healing from a therapeutic diet, herbs, and body work. This led me to study health coaching and herbalism with the goal of helping others heal from issues such as PMS, painful periods, chronic pain, constipation, anxiety, and more.

I have earned a Health Coach certificate from the Institute of Integrative Nutrition and completed my clinical herbal training at the California School of Herbal Studies. I have also studied herbalism with Kami McBride and at the Matthew Wood Institute of Herbalism with Matthew Wood, Phyllis D. Light, and Lise Wolff.